I am grateful for many things and try to be thankful each day. For me it is so easy to get down in the dumps and forget to be grateful.

It is believed that being grateful helps with anxiety and depression. How wonderful is it that it is that easy?

I am trying NOT to list the things that I am grateful for. They are there, I promise but sometimes, it is difficult for me to stay positive and thankful.

Below is called a gratitude chart, but I think of it as a “positive ” chart.

The world is crazy right now. Life has changed so much between the pandemic, politics and war. We hear many opinions and wonder if we should say anything? I always opt to stay silent. Even driving the car is a horrendous event. (When we are out, going somewhere, there is usually a close call with someone making a crazy driving decision without signals. I am grateful that Larry is a thoughtful driver) Does anyone care about anyone other than themselves right now? It is so easy to become introspective and not look beyond our own hearts.

What do you do to stay positive and grateful?

I only wish you smiles.

Love you beyond the moon.

Me