Five days a week, I walk laps.

I walk outside if it is pretty

and

walk at the track at the rec-center

if the weather is bad.

It has been beautiful in Texas

and

my walks sometimes  include

music, new friends, ducks and Larry.

Oh and three miles of course.

I have hidden the bathroom scales

but I think that I might have lost a few pounds.

When I go to the DR next, I will find out.

{I have been feeling like merde}

It is Thursday. My favorite day of the week.

Happy almost Friday!

Love you.

Me