DAY ONE~Journal for Meditation Experience- I am late in posting today. Being late makes me anxious and this reason should not make me anxious. You know that I have been struggling a bit and today I started a free 21 day meditation program online. (Why not? I take ART classes online) My good friend Anne-Marie is a friend of Deepak and I like Oprah, so here I go.
The web site will not let me post a link here but you can google: Oprah & Deepak 21 Day Meditation Experience to see what I am attempting. I have been looking for a meditation guide/class/experience and I found this. For the next 21 days, the beginning of my posts will be my thoughts. I hope to be candid and positive……
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I had a good weekend. On Friday, Larry and I spent an hour at the archery range before dinner. I must admit that wearing a dress to shoot is not condusive to accuracy, but I did not have to go home to change before going into Dallas for dinner and that is a good thing. Our favorite waitress was not at the restaurant because her father in law had broken his hip.(Sandy Prayers are still being whispered) and we missed her very much. Dinner was as good as ever.
Saturday was a gloomy mess of a day. We headed out early driving one hour to Collinsville, TX. Matilda was playing softball at a field there. When we arrived, we saw Josh, Matilda’s dad….and Lauren texted, saying we were at the wrong field and the game was delayed. Larry and I had not eaten so we left in search of the sweet dinner we passed a few miles earlier. We found it, ate and decided to head home, so Lauren Matilda and Josh could have “family time”………..
Saturday evening found us in Town (Dallas) at a concert. Copland’s Appalachian Spring. It had become a lovely evening and the stroll in downtown was perfection not to mention the amazing music and friends we visited with.
Sunday. Sunday School and Church. After church, we went to Sherman Texas for the Highland Games. (Go Clan Stevenson!) We came home for Sunday dinner and movie. Dinner Rotisserie chicken, Mandarin orange salad and rice. Dessert was a cheese cake I made Mother when she was ill.
Here I am at Monday morning. I have meditated, washed two loads of laundry and will work on a painting after I post this.
I AM thankful for the joys in my life. So very thankful, that I sometimes find it offensive when people tell me that I should be more thankful or more grateful. But…..perhaps if I were more thankful or more grateful, I would not be anxious or blue sometimes?
Have a happy day. If anyone joins me in my meditation journey, I would love to hear from you. Perhaps we could compare notes.
Love you.
Me