Photo: One of Matilda’s class ART projects

I felt sluggish on Tuesday and then a migraine hit me. Yesterday, Wednesday I still had a head ache and felt awful. I have been very tired with this. But…It is Thursday. I am dressed to walk a few miles but do not feel like it at all.

Have you ever noticed that when you don’t feel well, so many things can piss you off? I limit my social media time because many of the Captain Obvious postings and the self serving ” feel sorry for me’ postings make me anxious. I want so badly to say something nasty and when I don’t feel well the temptation is to great.

I have an interesting painting on the easel. I have worked on it this week and promised myself that I would not over-think this painting and that I would relax and enjoy the process. I have a tendency to keep painting when I should have put my brushes away 20 minutes earlier. It might be a summer of new ART habits.

It must be time for me to go to the lake. Maybe I will feel better after fresh air.

What do you do when you are sluggish, agitated and anxious? Do tell. I need all the help I can get.

Love you.


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